Sunday, May 19, 2013

Indian-Spiced Black Lentil Soup

This is one of those times when I really really don't want to let a recipe slip away from me, so I'm reposting it even though I have nothing really useful to add.  If you hit an unseasonable cold streak, or crave Indian food and live in a city without much of it, or don't know what to do with a bag of black lentils, trust me, this is the answer.  

Thursday, May 16, 2013

Avocado Kale Salad with Roasted Chicken, Radishes, Sweet Corn, Grapes, and Hazelnuts

Alright, this is a ridiculously long title. But these ingredients went so well together that I didn't have the heart to leave any of them off.

I made this delightful salad to complete a baby shower spread for one of my dearest friends. We also served this quiche; a cheese spread with honey goat gouda, blueberry goat cheese, wine-soaked syrah, white apricot stilton, and sharp cheddar; a mix of hazelnuts, almonds, and pistachios toasted with sea salt and rosemary; chocolate covered strawberries; grapes and tangerines; cake; and some delightful drink that involved grapefruit bitters.
Everything But Kale Salad

Unfortunately in the photos I didn't capture the salad, but you can see the rest of the table. The quiche cooks up beautifully even when you use skim milk rather than cream.

Despite its somewhat unorthodox ingredients, this salad was much enjoyed.

Please do note that I made this for more than thirty people and thus can't really provide exact amounts for a smaller salad. In the notes below I've given loose guidance for a salad to serve five.

Ingredients
Kale
Chicken
Radishes
Raw Sweet Corn
Grapes
Hazelnuts (pistachios would also be amazing here; in one bowl I actually used both. If those are too
expensive, use sliced or blanched almonds)
Avocados

Notes
To serve five people, I usually use two big bundles of kale. If you are using  a whole-roasted chicken, use the best meat for this and judge accordingly. If not, I would recommend one big breast for a five person serving. One or two cobs of corn will be fine, again for a medium sized salad, and just buy one bunch of radishes and use to your preference. Be generous with the grapes and hazelnuts. I usually use two avos for a regular sized salad. 

Ingredient Prep and Assembly
Husk your corn and wash all vegetables
De-stem and chop your kale
Thinly slice your radishes
Saw the corn off of the cob
Slice grapes in half
Pit avos and cut in half
Shred chicken

After everything is cleaned and prepped, I begin by massaging my kale with the avocado. This can be a bit laborious, but is absolutely necessary. Massage until your kale is tender and there are very few whole avo pieces remaining. Then, add your radishes, corn, grapes, chicken, and hazelnuts, pistachios, or other nuts of choice. Toss well. 

Dressing Suggestions
For the bridal shower, I made a mustardy dressing that I unfortunately didn't document. The basic ingredients and process went like this: 

Whisk a generous amount of whole-grain mustard with 1/4 cup of olive oil. Add lemon juice, brown sugar, and sea salt to taste. You can substitute the lemon juice for apple cider vinegar or the juice of an orange. Start with small amounts and work up in increments until you find a nice balance of acidity, sweetness, and saltiness. 

This would also be great with a homemade buttermilk dressing! When I make a homemade buttermilk, I usually combine 1/2 cup or so buttermilk with several tablespoons greek yogurt or sour cream, lemon juice, and sea salt. You may need a splash of olive oil to get to the right consistency.

Considerations for food ethics and allergies: Using the mustard-based dressing, I made a vegan version of this by omitting the chicken; it was still hearty and delicious. If you are concerned with protein, consider adding chickpeas. Gluten free. Dairy free unless you use the buttermilk dressing.

Ed. 5/19/13 (by Sarah):  Here is a picture of the salad as I made it this weekend!


Wednesday, April 24, 2013

Curried Pineapple Chicken Quinoa

Whenever a friend asks me to "teach" them to cook, I feel at a loss because I am not quite sure how to do so.  Teach them lingo?  Tell them what the different types of knives are? Tell them how to cut different fruits and vegetables? The one thing I consistently come back to is sharing that the best way to learn to cook is to follow recipe after recipe until you learn what works, and then you will eventually learn to vary them slowly, until you one day will feel able to develop your own recipe.  You have to learn the rules so that you can break them. This year I have found myself more often than any other ever googling recipes with ingredients I have on hand, considering, adjusting, and making things outside of my tried-and-true basics.

Tonight, I had pineapple and I had quinoa. I googled and found a few different recipes, but ultimately decided upon this one, which I found here. I followed the beginning and changed it up near the end. Being the resident carnivore on this blog (even as my title has officially been changed to Happy Omnivore),  I also grilled up some chicken and added it in as well, though it would have been just as delicious without.  I served mine hot rather than cold, so here is the recipe I landed upon, with which I was quite happy.

    1 1/2 cups veggie or chicken broth
    3/4 cup quinoa
    2 teaspoons curry powder
    1 clove garlic, minced
    1/2 teaspoon salt
    1/4 teaspoon black pepper
    1 cup pineapple chunks
    A quarter of a red onion
    1 chicken breast

Bring broth, quinoa, curry powder, garlic powder, salt, and pepper to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 15 to 20 minutes. 

Dice onion and sauté with olive oil until tender.  Add bite sized pieces of chicken seasoned with more curry, pepper, salt and garlic to your taste. Sauté until almost cooked through, add pineapple chunks.  Let the chicken cook in the juices until fully cooked, and pineapple is softened.

Mix chicken and pineapple with cooked quinoa, serve hot.

Wednesday, April 17, 2013

"Ricotta"

In quotes b/c I have no idea if this is how one actually makes ricotta.  But you can't beat the level of effort:

Bring 1/2 a gallon of whole milk and a cup of cream to a boil with 1/2 a tsp of salt.  As soon as it reaches a rolling boil, toss in 4 TB fresh lemon juice, bring down to a simmer, and stir for a minute or two to make sure everything curdles.  (Fascinating!)  Drain in a cheesecloth-coated strainer for an hour.  Keep the whey for smoothies if you're into that kind of thing.  Eat.


Spring Pasta with Grapes, Ricotta, Parsley and Grilled Bread

I mean.... I don't even know what to say if I didn't have you at "grapes, ricotta, parsley and grilled bread."  Swoon.  (This recipe is kind of an entree-scale flavor rip-off of this one, btw.)



Ingredients:
1 bunch asparagus (I used purple!)
Sugar snap peas
Thin spinach pasta
1 bunch red grapes, halved
1.5 cups ricotta
1/2 a bunch of parsley leaves, roughly chopped
Lemon olive oil
Crusty bread cut into crouton-sized chunks
Salt
Lemon juice

In a large frying pan, heat olive oil (lemon flavored if possible) on high heat.  Chop snowpeas in half and chop asparagus spears into small bite-sized pieces.  Toss those and some salt into the hot oil, cover, and cook on high heat until very tender, shaking the entire pan occasionally to prevent burning.

Meantime, get your pasta water boiling, and whenever it boils, make your pasta.  Preheat oven to 225 so that whatever gets done first can go into a big serving bowl to stay warm.  When pasta is done, drain, toss with a bit more olive oil to prevent sticking, and put in bowl in oven.

Add veggies to bowl when they are done.  Use frying pan (without rinsing), with a little additional oil and salt if needed, to grill chunks of bread - not as hard as for croutons, but somewhere in the middle! Set bread aside to top each bowl of pasta.

Finally, use same pan, with more oil if needed, to grill grape halves and parsley.  The grapes should give off juice and become slightly translucent.  Toss them into pasta bowl before they lose shape.

Finish by tossing in ricotta, salt and lemon juice to taste, and top each bowl with bread chunks.


Chiles Rellenos

Turns out it is extremely fun to make chiles rellenos at home.... don't believe me?  Behold:


There, now that you are completely persuaded....

You will need a poblano for each person you are feeding, some kind of gas flame (gas stove? flame thrower? welding torch?  gas grill?  broiler? sky's the limit here, really), and the following (for 4 poblanos):

3 cups shredded Jack cheese
salt & pepper

4 eggs, room temperature
another 1/2 tsp salt
1 cup evil vegetable oil

That is ALL!

Now for the harder parts.

First, you need to blister your chiles, like you see above.  Basically putting them right in the gas flame and turning them with tongs every so often worked out just dandy.  They snap and crackle as you roast their skins, it is jolly good fun!  Takes awhile though, so leave some time.

When they are black on the outside and tender, take them away from the gas.  Split each one up the side and carefully remove the seeds without ripping the pepper anywhere else, and rub the outer blackened skin off.  Then season with salt & pepper and stuff with cheese.

Second, you need to mix up your batter.   Separate the eggs. Beat the egg whites with salt until stiff peaks form. Mix the yolks up with a fork, then gently ever so gently fold them into the whites.  Voila!

Now, heat the oil in a large frying pan.  The internet teacheth that the oil is hot when you put a wooden spoon handle in it and it sizzles.  When hot, here's what you do:

Make a chile-sized little island of batter in the oil.  Flatten it a little with wooden spoon and then let it brown some.  When it seems like it will hold its shape, gently plop a chile atop it.  Start another little island going.  When the first one (the chile-containing island) is brown enough to eat, flip the whole thing over on top of Island #2, so that now the chile is totally encased in batter, and let that brown until it matches the topside.  Then, put that chile on a metal rack and stick it into a 250 degree oven.

Do the same with yr remaining chiles, bake them a bit longer all together, and eat with delicious toppings!

English Pea Risotto

I found some English peas at the store awhile ago and this seemed the only proper thing to do with them!  It tasted like spring, and in particular, the mint flavor (from some very sharp dried spearmint) was really nice.

Finely chop a medium onion and sautee in butter until translucent.  Then add your arborio rice, cook it until the grains are chalky, add a big splash of white wine, and then add your broth in batches (for more detailed risotto instructions refer to google!!).

While the risotto cooks, bring the shelled peas to a boil in a saucepan, boil for 2 minutes, drain and bathe in ice water, then drain again.  When the risotto is done, add the peas, salt, pepper, finely grated parmesan to taste, perhaps a splash more white wine, and 2 tsp finely ground dried mint (or to taste depending on how strong your mint is - be cautious as too much mint would not be a good thing!).  

Wednesday, February 27, 2013

West African Peanut Stew, Revisited

So we've been down this road before, using a recipe that was just way too peanut buttery.  One night this week, I asked Chris if he had any dinner requests, and he emailed me.... the exact same too-peanut-buttery West African Peanut Stew recipe.  But luckily for us, Katelyn suggested a similar but much better recipe in the comments after the first go-round, so I turned the that one for inspiration, and it was fantastic.   I messed with quantities some, so here's what I did with it:

1.  Dice an onion and 2 small sweet potatoes into very small dice.  Toss them into some coconut oil on medium-high heat to soften.  When they are close, add 2 tsp of diced garlic as well.

2.  Add 1 can fire-roasted tomatoes, 1 can drained chickpeas, 6 cups veg broth, 4 TB natural peanut butter,  2 TB coconut milk, a squirt of ginger from a tube, 1 TB each red curry and garam masala, 2 tsp cayenne, and 1 tsp cinnamon, and some torn kale if you like your vitamins.  Simmer till done.



It's spicy, brothy, savory, and a total winner - thanks sister!  

Tuesday, February 26, 2013

Brussels Sprouts & Orecchiette

Another way to use your roasted brussels sprouts:


First roast the sprouts - toss them in a lot of oil and salt and bake at 315 for a very long time (I did mine for two hours, but they were whoppers).  When they are dark and crispy on the outside, remove from the oven. 

Boil a bag of orecchiette while toasting pine nuts and  a container of baby tomatoes in the toaster.  Chop all the roasted sprouts into quarters.  When the pasta is done, toss it all together with some grated nutty white cheese.  You want about the same amount of sprouts as of pasta.  

Saturday, February 9, 2013

Lemony Wild Rice & Brussels Sprouts

Tonight I roasted brussels sprouts like this (halve; toss in lemon olive oil and tons of salt; bake at 315 for about an hour) and tossed them with northern wild rice (the kind with the super long, black grains), the juice of a meyer lemon, and grated aged gouda.  Super satisfying on a snowy night.


Wednesday, January 30, 2013

Grandma's Fresh Lemon Pie

One of the things I love about food is the connections it creates between people.  Around Christmas I wrote about how our family celebrations center on food, but that is just one of the many ways that food keeps us close.  Another way I have been thinking about lately is that food connects us throughout generations- a family recipe can be passed down, and members from different time periods, geographic locations and more can enjoy the same comforting taste.  For example, a shared love of cooking connects me to our Grandmother, even though she and I couldn't lead more different lives.

Grandma is something of a legend in the kitchen.  She grew up during the Depression and raised three children in the post-WWII era on a military income, but still found ways to create recipes using the cheapest meat that were delicious enough to be passed down as family recipes to this day.  Having moved to Arizona for my college days, I have been lucky to be the benefactor of her talents in many ways.  First, as a lonely freshman living off of cafeteria food, I could drive a mere twenty minutes down the road and be certain to be filled with home-cooked, mouthwatering food, as well as lots of love and good conversation.  Second, as I have slowly developed into a cook myself, I've been hoping that if cooking magic is not genetically inherited, it would rub off on me by spending time in her kitchen. Over the years I have been working on gathering family recipes from her (to be sure they are passed down). This isn't as easy as it seems. Grandma has what she likes to call a "one-butt kitchen" (meaning there's not much room for an apprentice-or another master, for that matter). She also has her recipes so committed to memory that her sharing usually involves telling you to put "a bit of this and a dash of that and some of this other thing" in the oven "for about such-and-such amount of time", as most talented cooks tend to do.  My favorite part of getting recipes from her, however, is that each one comes with a story - this recipe came from this-old-friend, and they lived in such-and-such-place together and oh! how the children loved to go to their house and play.



I feel quite lucky, then, to have gotten her recipe for lemon pie for this citrus season.  I actually got this recipe from her twice (I was quite determined to have it in time for lemons) and it is evidence of how deeply rooted in her memory these recipes are that each version is slightly different, and evidence of her culinary skill that each is quite delicious.  I'll share one with you here.



With lemons picked from the tree in my yard (the thing that is currently bringing me the most happiness), this pie was bright and fresh in flavor, and only made more beautiful by my brand new pie pan that Sarah gave me for Christmas.  It was simple and quick to make, and today I called my Grandmother and we chatted about food for awhile and I thanked her for the recipe.  I'm so grateful to be connected to her in this way, and to have her nearby to continue teaching me about food and life and love.



Note: this recipe involves a microwave, but coming from a woman who makes everything from salad dressing to barbecue sauce from scratch, you better believe it truly makes no taste difference and is genuinely much easier this way.

Ingredients:

1 pie crust

for the lemon filling:
1 cup sugar
1/3 cup cornstarch
1 1/2 cup cold water
3 egg yolks
1/2 cup lemon juice
3 tbsp. butter

for the meringue:
3 egg whites
1/4 tsp. cream of tartar
3 tbsp. sugar
1/2 tsp. vanilla

Pre-heat oven to 400 degrees.

for the filling:
Mix and cook sugar, cornstarch and water in microwave 3 minutes at a time.  Remove, stir, and cook again until thick.

Separate eggs, set whites aside.  Beat yolks with a whisk and add filling by spoonfuls until all together. Back in microwave for one minute.  Add 1/2 cup of lemon juice, stir, add to baked pie shell.

for the meringue:
Beat egg whites and cream of tartar until stiff and glossy, add sugar and vanilla just at the end.  Meringue should stay in shape if a spoon is swept through it, or not fall off the back of a spoon held in the air.

Add meringue to top of pie, shape into peaks.  Bake for 10 min.





Tuesday, January 29, 2013

Coconut-Ginger Pork

...... Yes, I am the vegetarian sister.... or I have been for the past 10 years and 10 months.   After a lot of agonizing that I won't go into here, I am reintroducing meat, or at least trying to.  I'm a bit cooking-handicapped when it comes to meat, though, having learned to cook only after I gave it up.  Although this mostly tasted like PORK to me, Chris loved it, so here goes...... a meat recipe.  (It comes entirely from here.)

Buy a 3-4 pound pork shoulder, on the bone or off.  Rub it with a mixture of 2 tsp each coriander, cumin, salt and pepper.  Put it in the slow cooker with an onion and sweet potato cut in chunks; 4 chopped garlic cloves; a 3-inch chunk of ginger, peeled and thinly sliced; and a can of coconut milk.

Then slow-cook on low for 8-10 hours.  I was pretty fascinated by the transformation.... that big chunk of solid raw meat, basically dissolving into juice and falling apart!  The coconut milk flavor is not strong by the time cooking is through.  Made the house smell great.


Sunday, January 20, 2013

Beets & Their Greens with Orange-Pistachio Topping

Just another beet-citrus combo:


At the store, pick up a bunch of 4 smallish beets with nice tops (or, if you can't find any with tops, beets and a nice bunch of chard, which is the same thing).  At home, separate the beets from their greens and roast the beets in a covered baking dish in 1/2 cup of water at 400 for 30 or 40 minutes, until they are well and truly soft.

In the meantime, clean the beet tops and throw them in a pot of boiling water for a few minutes, just until they get dark and a bit limp.  Strain them and chop them a few times with a knife.  

Then make the orange mixture (what is the cooking term for something like this?  A relish?):  Peel a large orange or blood orange (or two small ones) and remove what pith you can, then chop each section into thirds.  Throw the orange chunks into some heated sesame oil in a skillet. Add a handful of shelled pistachios, crushed a bit with a mortar and pestle.  Add about 1 TB of capers.  Cook until the oranges look a bit... well, cooked... but no longer (just a few minutes).  

When beets are cooked and cooled, peel and slice them.  Toss it all together in a bowl and eat with nori salt (a great idea from the blog post that inspired this dinner).

Sunday, January 13, 2013

Almond-Meal Tortilla Chips

I am giving up all kinds of foods this month (trying out a form of paleo eating), and I expected the hardest to be sugar and cheese.  Not so, actually - what I am missing like the dickens are tortilla chips, to dip in greek yogurt, salsa, guacamole.... but this recipe completely fills that hole, and they're so yummy I think I will bring some with me if for some reason I should ever attend a Super Bowl party.  



I started with this recipe but found I needed more eggwhite and (perhaps as a result) a lot more baking time - here's what I did exactly:

Mix together 1 cup almond meal (this only made 25 chips, so it might be wise to double everything), 2 eggwhites, 1/2 tsp each of cayenne, cumin, coriander, and orange peel (or whatever other spices you like), 1 TB of dried "Just Onions," and 1 tsp salt, until they cohere into a "dough." 

Cover a baking sheet with parchment paper.  Plunk your dough on there (split in 2 if you doubled the recipe), cover with more parchment, and roll out as thin as you can. I didn't get mine quite to the edges of the sheet, and I think I could've gone a little thinner, so aim for the edges.  

Remove the top sheet of parchment, and score the dough into a grid with chip-sized squares with a wettened knife.  Be gentle so you don't "drag" hunks of dough along with the knife blade and ruin your chips.  

Then just put the sheet into a 350-degree oven and bake, removing chips that are done with a spatula.  My "edge" chips were done after about 15 minutes and center ones, more like 20, but this will depend a lot on thickness, so just watch for them to begin to brown.  

Harissa Butternut Soup

Thick, well-spiced, smooth winter soup.



Ingredients:
1 butternut squash and 1 sweet potato - roast the smithereens out of them ahead of time (like, till squash has brown bubbly skin and starts to lose its shape), peel and deseed.
1 large onion, chopped
2 cloves garlic, minced
Ghee
Harissa paste or spice mix
1 can diced tomatoes
1 TB orange juice
4 cups veggie broth
Salt

Sautee onion and garlic in ghee until onion is translucent.  Add everything else.  Puree with immersion blender, taste & adjust flavors.  

Saturday, January 12, 2013

Dairy-Free, Sugar-Free Hot Cocoa

This is from Mark's Daily Apple and it's yummy!  (I forgot to take a picture till I'd nearly drank it all...)



All you do is, heat a 15-oz can of coconut milk on the stove with one chopped date.  Boil gently for a few minutes, then let sit to soften dates.  Blend in blender with 2 TB cocoa powder and 1/2 tsp vanilla.  Top with cinnamon.  

Eggplant-Lentil Mole

This is another recipe of Theya's, adapted from Isa Chandra Moskowitz, and it is amazing.   Great texture, great heat, perfect winter dinner.



Ingredients:
One diced onion
One diced red pepper
3 cloves minced garlic
1 peeled, cubed eggplant
2 minced dates
1 cup pink lentils
1 can diced tomatoes
4 cups veggie broth
2 TB unsweetened cocoa powder
1 TB chili powder
2 tsp ea cumin, coriander, oregano
1 tsp salt
1/2 tsp cinnamon
Coconut oil or olive oil

1. Sautee the onion and red pepper in oil until translucent, then add garlic, sautee for one more minute, and add spices (except cocoa) and salt.

2.  Add 1/2 cup of broth and cocoa powder, cook a minute to dissolve.

3.  Add lentils, remaining broth, eggplant and dates.  Bring to a boil, reduce heat, cover, and simmer for about 40 minutes.  Garnish with greek yogurt.

Friday, December 28, 2012

Apple Toddy

Chris made these for Thanksgiving and I forgot to share them.  They were the best hot drink I've ever had!  I drank two! 

Recipe makes 8.

2 cups Apple Brandy (Calvados)
2 oz simple syrup
2 oz honey
2 TB lemon juice
4 cups water
4 baked tart apples

Heat everything but apples on the stovetop or in a crockpot, taste and adjust liquid ingredients to your liking. 

Bake apples, halved but not peeled, in a 350 oven till soft (about 1/2 an hour).  Remove peels and set aside the soft mush the apples have become.

Muddle apple mush with liquid, strain, and drink. 

 

Monday, December 24, 2012

Assaulted Moose



.....That is, "A Salted Mousse," or what we call it when Sarah makes the mousse slightly too salty.  AHAHAHAHAHAHAHAHA!

Whew.

Anyway, here is a laughably easy mousse.  I learnt it by having the good sense to take a cooking class from Theya of "What the Hell Do I Cook!?!?"  If you live in Denver, I advise you to do the same .

Ingredients:
4 Eggs (these will be eaten raw but my food-scientist father-in-law says that's usually fine these days)
1 4-oz bar of 70% or darker chocolate (best you can get yr paws on)
pinch salt
splash of coffee if you want
THAT IS ALL.

Melt the chocolate bar in a double broiler - if need be you can set one up by putting some water in the bottom of a small saucepan and fitting a bowl/corningware/whatever on top of the saucepan, with the chocolate in it.

Separate the eggs.  Beat the whites with a pinch (not too big or you'll have to make TERRIBLE PUNS to save face!) of salt until they form stiff peaks.  Stir up the yolks and remove any weird bits.

When the chocolate is melted, add coffee and/or any spices you want, let it cool just a bit, and drizzle it SLOWLY into the yolks, stirring all the while - not too fast or you'll cook 'em!

Fold the whites, 1/3 at a time, into the chocolate, as gently as you can.

Divide into 4 ramekins or bowls or whatever, chill, top with whipped cream, and eat.





Asparagus Parmesan Tart with Garlic Olive Oil and Balsamic Reduction

So I graduated, am working my first "real" job and am spending my year navigating the pitfalls and advantages that come with being an adult.  And suddenly it's December, and I recently had my first work Christmas potluck.  I wanted to make something that demonstrated (mostly for me) how very grownup and together I am.

see, there's a green vegetable that i am going to promptly coat with that big pile of cheese, some oil and lots of buttery bread.  how very adult of me.

You see, as a postgrad, it's the small things that make you feel either incredibly accomplished or like you should just lock yourself inside and never try to do anything remotely responsible ever again. It's like this comic, which has become a sort of anthem for my friends and I in this stage of life due to its stunning (and terrifying) accuracy. One day you are decorating your entire house for Christmas and making cider for your book club that you actually read the book for, and the next day you are running late and there's a pile of dishes in the sink and you end up eating mac n' cheese straight out of the pan.  And your emotions run a similar roller coaster to your functionality.

GRATE ALL THE CHEESE

And so I knew that if I were able to create something mouthwateringly delicious and semi creative, than I would have a responsible high to cruise on for weeks.  Potlucks are tricky, because the food has to be transportable and you also have to predict what others will bring.  I know we are all stunned that I didn't bring a pie, especially with so many options in my arsenal.  But it's the holiday season, and I knew at least half the spread would be sweets, so savory it was.



I discover this tart from my aforementioned favorite blogger, Joy The Baker.  Here's her version.   The minute I saw it I knew it would perfectly suit my needs for something fancy yet entirely doable and affordable.  Here's my version, which is mostly modified due to cost and availability of ingredients.

parmesan instead of gruyere, crescent roll dough instead of puff pastry

Ingredients
2 cans of crescent roll dough
1 lb of asparagus
1 egg, beaten
about 2 cups of grated Parmesan
A few tablespoons of olive oil
Some garlic
1 bottle of balsamic vinegar

Preheat oven to 400 degrees Fahrenheit. Roll each can of crescent roll dough onto one cookie sheet. Smooth over perforations in dough, creating full sheets of dough.  At this point you can optionally cut the dough into smaller rectangles if you want individualized tarts.  Brush dough with beaten egg. Layer parmesan cheese on top, press asparagus on top in a row. Simmer olive oil with garlic to infuse.  Brush on top of asparagus generously (it will soak into the dough and take it to a whole 'nother level).  Bake for 20-25 minutes or until dough is golden.

Simmer balsamic vinegar in a small pan until reduced to a thick syrup.  Drizzle artistically on top of tart.  Admire, serve and receive compliments while eating.

**We are currently baking a version of this for Christmas Eve dinner, with puff pastry as Joy calls for and thinly sliced apricots snuggled between the asparagus.  Get creative, too!**

This is the recipe for the next time you need a large dose of affirmation in your life perfect dish for a party, holiday or otherwise.  It comes together easy and quick, stands out in a lineup and is also incredibly aesthetically pleasing.  Enjoy!

Italian Amaretto Cookies and Bourbon Hot Toddies

This year, I didn't make any big baking plans for Christmas. My favorite kind of baking is the kind I get to do with little sister A. Sadly for me, she is home in Wyoming with the rest of the family and I am doing the very adult thing of staying behind in too-warm Arizona to celebrate with my in-laws.

But, even though I made no plans and am missing my favorite sous chef, I knew it wouldn't feel like the holidays unless I baked something. Yesterday I offered, then, to bring dessert over to a friend's house. Now, normally this would not stress me out but said friend is notoriously uninterested in dessert. After hours searching the web, I decided to go with the light, sophisticated Italian amaretto cookies to serve with an after-dinner hot toddy.

The result was delightful. I very slightly adapted a Better Homes and Gardens recipe, found here and after reading several hot toddy recipes online settled on the path below.

For the Cookies
1 1/4 cup almond meal*
1/2 cup powdered sugar
2 egg whites
1 teaspoon almond extract
1/8 teaspoon cream of tartar
1/2 cup white sugar

These have a beautiful flavor and are a nice light ending to any large holiday dinner. They would also be delicious with an afternoon cappuccino or a hot cup of black tea.

Preheat your oven to 325 F. Mix the almond meal and the powdered sugar and set aside. Using an electric mixer, whip your egg whites with the almond extract and the cream of tartar until soft peaks form. (At this stage egg whites should be white, glossy, and fairly stiff but still falling over a bit rather than standing straight up.) Add in the 1/2 cup of white sugar 1 tablespoon at a time and beat until stiff peaks form. If egg whites lose their glossiness you have beaten them too much and should start over.

Fold in the almond meal and powdered sugar mixture. Scoop cookies onto an oiled cookie sheet, parchment paper, or a silpat (I prefer the silpat). They should not spread much but make sure to give them a little space. The BHG recipe said to scoop them out with a 1-inch diameter, but I found they held up well up to a 2-inch diameter and we preferred the large ones. Bake for 15-17 minutes, let cool, and enjoy.

*I used Trader Joe's almond meal but you can make your own using a food processor. Try grinding with a bit of gluten-free flour to avoid turning the meal into a paste.

For the Hot Toddies

According to my five minutes of googling, hot toddies can be made with hot tea or with just hot water, with cloves and star anise or with just lemon, with honey or sugar or both, and with whiskey or brandy or bourbon or even gin. We went with black tea, lemon, brown sugar and honey, and bourbon and didn't regret that for a second.

I made these one at a time so the recipe below will serve just one person. Alton Brown has a crockpot recipe to serve a crowd if you need to do that.

Black tea
Honey
Bourbon
Brown Sugar
Lemon

Heat 8oz of hot water until boiling; add black tea and let steep. Coat the bottom of another mug with honey and add 1 teaspoon brown sugar and 1oz of bourbon. Pour the tea over the honey/bourbon/sugar mixture and stir. Squeeze in the juice from 1 wedge of lemon and enjoy.

Considerations for Food Allergies and Ethics
The Italian amaretti cookies are gluten-free and vegetarian but not vegan and not safe for those with nut allergies.

I consider the hot toddies gluten free. My research indicates it is safe for people with celiac disease to drink alcohol distilled from grains with gluten because the gluten protein is removed during distillation. Others disagree. I get very sick from small amounts of gluten and have never had a problem with bourbon, whiskey, or vodka distilled from gluten-containing grains, but you should make your own decision in consultation with your doctor. If you want an alternative, consider the more adventurous hot gin toddy.

Bittersweet Chocolate Pecan Pie(s)

Sarah's husband Chris is spending his first Christmas in our home, and on the drive here he asked her what sorts of holiday traditions we have together.  Sarah's answer was mostly "Well, we cook, and then we eat, and then we make dessert and then....oh we go on a Christmas Eve ride in our jammies to see the lights!  But mostly we cook."

This is a fairly accurate picture of our holiday celebrations at our Mom's (and our Dad's!), and we love every minute.  For our family, food encompasses what we think is most important about the holidays.  We spend time together cooking, share creative new ideas, give one another new recipes and new tastes, and most of all enjoy talking over a good, well-made meal. Mum makes our favorite meals from when we were kids, Sarah whips up new soup versions, Kate crafts new pies and I fill in the gaps.  There's pie for breakfast Christmas morning and a Christmas buffet feast with our closest family friends. I'm currently eating dark chocolate mousse Sarah whipped up for dessert after Mum made her famous oven-fried chicken.

So while we are about to flood your blog feed with various recipes (including the long-ago promised Thanksgiving pies) we hope you'll be happy to allow us to share the various things simmering (metaphorically and literally) on our stove at the moment.

And now the bittersweet chocolate pecan pies.

yes, I said pies, plural

In the annual pie recipe email frenzy, I sent Kate a version of bittersweet chocolate pecan, thinking it sounded like a new and improved version of an old favorite.

same angle, different pie.  same concept, different recipe.

We made this version for Thanksgiving, and it was phenomenal.  It's essentially a normal pecan pie covered with a bittersweet chocolate ganache, except instead of corn syrup it uses honey and brown sugar, hooray!  This pie is Peter's new favorite Thanksgiving pie, and it was far above better than the usual corn syrupy, overly sweet incarnation.

contestant #1

A few weeks later, I had a holiday party and a specific request for a pecan pie, but I could not crawl back to a classic corn syrup filled one when I knew better was out there (yes, sometimes pie recipe finding is a bit like dating).  Unfortunately, multiple phone calls to Kate went unreturned (cough, cough) and thus I was sent to the interwebs alone.  I found this version instead, more of a dark chocolate pie studded with pecans  I added a generous handful of extra pecans and it received rave reviews at the party.

contestant #2

Both pies come highly recommended.  The ganache version is richer, and closer to a classic pie, while the southern chocolate is smoother and more adventurous.  Either way, you can't lose when you add chocolate to pie, right? Win-win.

Happy Holidays, and may you enjoy your family and food as much as we.

Wednesday, December 19, 2012

Orange-Chipotle Spiced Pecans


A friend tipped me off to this recipe, and I made them as holiday gifts for coworkers.  Not your run of the mill spiced nut recipe!  I am reposting because I like them so much, and because I made a huge batch for gift purposes and can save you from multiplying things by 4 (helpful, I know!).  I did find they needed more baking time than the recipe suggested.

Kate doesn't like pecans and asked if this would be good with pistachios.  Maybe, but I did 1/4 cashews and thought those were great, so I suggest that as a back-up nut.


Ingredients:

8 cups nuts (6 cups pecans and 2 cups cashews)
2 cups sweetened dried cranberries
4 TB freshly squeezed OJ (one juicy orange gave me more than enough)
4 TB freshly grated zest (three oranges were a little short of this for me....)
4 large eggwhites
4 TB dark brown sugar
4 tsp kosher salt
3 tsp ground chipotle chili powder
Cooking spray

What to do:

Preheat oven to 225.

Whisk together eggwhites with juice & zest.  Add pecans & toss to coat.

In a separate bowl, mix sugar, salt, and chili powder.  Mix into nuts.

Spread nuts onto 2 baking sheets, coated w/cooking spray, in an even layer.  Bake for about 1.5 hours until no longer goopy.  Then mix in cranberries.


Tuesday, November 27, 2012

Vegan Pumpkin Spice Cupcakes

I'm almost fairly certain that you saw this recipe, saw the word pumpkin, and thought "Enough is enough. Thanksgiving is over.  Fall is done.  Pumpkin season is, too.  Let's move on to gingerbread."

I fully support your thoughts on that.  But here in Phoenix, things like weather and seasonal flavors have a mind of their own. The day after Thanksgiving I drove home from K's to find that the tree across the street from my house had just exploded with gorgeous yellow leaves.  Trees do that here, they just sort of decide when they feel like being dressed in reds and yellows, or when they want to bring forth their own green (as a freshman in college, I found this to be the most curious and confounding thing. I still do). So I spent several minutes jumping and crunching in the leaves in the gutter, and then decided that I wanted to make one last pumpkin flavored item.


yes, I am still wearing my fall pants. no judgement.

I wanted to feel the joy that comes from eating something pumpkin when it is actually fall out and also to use up the last of my homemade pumpkin spice and puree that I really don't want to have sitting in my pantry all year reminding me of the season I always miss out on.

Serendipitously, our mother recently sent us all a text proclaiming the goodness of this recipe, the lack of fat, and finally the details of how to accomplish it.  If you'll recall from earlier guest posts by our Mum,  she's quite busy but eager to share with her daughters any new discoveries she makes in the kitchen.  As the first of the family to make the recipe, I'll allow her to share it with you in a similar fashion to her typical guest post/recipe sharing: via an enthusiastic text message.

Later notes from Mum: she made them with walnuts in the batter and cinnamon and nutmeg in the frosting and they were "stupendous". 

A few things:

1) Mum calls them muffins.  You could totally call them muffins, too, if you went without the generous slathering of cream cheese frosting that I went for.

go ahead, lick the spoon. you know you want to.

Or you could go for the cream cheese frosting, add a little maple syrup to really outdo the fall flavor, and garnish the top with your leftover pumpkin spice.  But just be real and call them cupcakes, eh?

2)  I took Mum's advice and added a handful of pecans.  I could pretend that I am totally the sort of pinterest-esque cook that ran outside to my pecan tree (I really have one of those, it's lovely) and cracked them fresh and tossed them in.  But instead I'll level with you and admit that cracking pecans is actually quite difficult, and today, I just wanted simple and easy (which these cupcakes totally fulfilled).  I'll level with you, and then we can all go back to pretending I'm that type of cook when I pin this in a few minutes.

tree-picked pecans not used in the making of this recipe


3) I called them vegan because you remove the eggs and replace with pumpkin, but for it to be truly vegan one would need to check the box mix before baking and not add the cream cheese frosting (clearly).  These could easily be gluten-free, also, if one found a gluten-free box mix instead.



There.  I'll eat this under my pecan tree and then go put up the Christmas stockings I bought for my roommates and make some gingerbread or something. Promise.  Holiday season, here we come.

Friday, November 23, 2012

Spiced Molasses Holiday Pie


After three years of various people trying this spiced molasses pie, it was time for a post update. As it turns out, this pie is a delicious hit with everyone we know. However, it seems there should be two options for different palates. Below, you'll find a recipe for a strong, rich, not-so-sweet pie and a slightly modified recipe for those who prefer a very sweet holiday treat. 

This is a recipe for a rich and gooey molasses pie with gingerbread spices that K developed three years ago. You can still find the original post in our archives but the pie has been so popular it deserves an update.




Option One: Spiced Molasses Pie with Maple Whipped Cream: Strong and Rich
1/2 cup unsalted butter
1/2 cup blackstrap molasses
1 cup white sugar
Splash of apple cider vinegar
3 eggs (4 if your eggs are small)
1 T vanilla
1/4 tsp. salt
Nutmeg, cardamom, cinnamon, ground cloves to taste

Melt 1/2 cup butter, then simmer with 1/2 cup of blackstrap molasses, 1 cup of white sugar, and a splash of apple cider vinegar. Stir constantly. Remove from heat and slowly beat in 3 eggs, 1 T vanilla, 1/4 tsp. salt, and generous amounts of nutmeg, cardamom, cinnamon, and ground cloves to taste.

Pour filling into an unbaked pie shell and cook at 400 for 15 minutes. Reduce heat to 350 and bake for 25 more minutes.

The molasses taste here will be rich and strong. To soften this a bit, and to make a prettier pie, pipe a thin layer of homemade maple whipped cream (1 cup heavy cream, 3 T maple syrup) over the top. The molasses lovers at your table will really enjoy slivers of the pie, especially with strong coffee or tea. The texture--soft and gooey--is amazing.


Option Two Modification: Spiced Molasses Pie with Cinnamon Whipped Cream: Sugary Sweet
For those who are entertaining a crowd that loves very sweet desserts, we recommend adding another 1/4 or 1/2 cup of sugar or reducing the molasses by 1/4 cup and replacing with a 1/4 cup of honey. With the sweeter version, we recommend topping with homemade cinnamon whipped cream rather than the maple! (Just add cinnamon to heavy cream prior to whipping.)

Crust Options
The first year, we made this with a Whole Foods frozen gluten-free pie crust, but also thought it would be tasty with the almond meal crust we use for other pies. This year, K used Smitten Kitchen's all-butter, really flaky pie dough recipe with great success. To make it gluten free, she just swapped the regular flour for equal amounts of Pamela's gluten-free artisan flour blend.



Wednesday, November 21, 2012

(Easy as) Pumpkin Cream Pie

As you well know by now, K and I long for true fall every year here in the desert and our favorite way of combatting that is through food.  Parady sister classic move, right?  From this, two A&K traditions have been born - the pumpkin spice latte date (the first day of fall each year) and the Thanksgiving pie bakefest.

For the last several years, K and I have spent Thanksgiving with P's kind and welcoming family (notoriously kind - P's father washed my car for me the first time we met).  Our job is to bring the pie, and so for the last several years, pie baking has become an adventure and a favorite activity.  This year, I received an email from K titled: "November 1: THANKSGIVING DESSERTS", which should give you an idea of just how excited we get.  I'm fairly certain we traded about 25 recipes before narrowing down to our planned four and going shopping for ingredients.

This pie is one that actually didn't make the cut this year (read: better things are yet to come), but I instead made it for Friendsgiving this past Sunday, a lovely event that occurred in my side yard with lots of Christmas lights strung in the trees and potluck-style delicious food.  I am not usually a fan of pumpkin pie, but I thought I could give pumpkin cream a shot, and I am so glad I did.  This is officially The World's Easiest And Most Delicious Pie, and I think I've already made four of them, each time to rave reviews from friends and several requests for the recipe.  The only thing to plan for is time for it to chill in the fridge.

Look at Friendsgiving. Isn't it grand? We highly recommend you celebrate Friendsgiving, too.
Joy the Baker is my personal food blog hero.  She's funny, witty, feels like your best friend and also is responsible for the original posting of the recipe.  Click it, bake it, eat it, love it.  Have her become your new best food blog friend, too.  My only variation would be I only chilled it for 4-5 hours each time.  It leaves the flavors much stronger, making for a very rich pie, but myself and my friends thought that that was fabulous.

fall leaves not included.


If you are needing some last minute pie ideas, feel free to visit some favorites of years past, Spiced Molasses Pie with Maple Whipped Cream, Maple Cream Custard Pie and Maple Buttermilk Pie.
But most of all, look forward to hearing what we have been whipping up tonight for this year's treats.



Sunday, November 18, 2012

Easy, Savory Tomato-Garbanzo Soup

This soup was a happy accident, the result of leftovers from a riff on Katelyn's Italian Fried Garbanzos.  I will be making it again!  It's a nice way to sneak some protein into a soup, it's hearty and filling, and it could not be easier to make.



Here's all I did:

1.  Rinse 1 can garbanzos.  Heat these, 1 sliced leek, and 4 sliced garlic cloves in olive oil, with plenty of salt, paprika, and cayenne.

2.  Once garbanzos, leeks and garlic are fried, throw them in your soup pot with the contents of two large (28 oz) cans of whole canned tomatoes.  Heat.  Blend with immersion blender.  Adjust seasonings.  Gobble, with bread and maybe some shavings of hard white cheese.


Saturday, November 17, 2012

Vegetarian Pho & Banh Mi (feat. my new favorite tofu)

Last month I got married, and went to California for a week-long honeymoon road trip.  The end of the road was San Francisco, and one chilly morning when Chris went running, I took myself out for breakfast pho.  I can see why it's a morning meal in Vietnam - hot broth is very comforting in lieu of a warm bed.

Denver has plenty of delicious, delicious Vietnamese food, but I would still like to get a pho broth down, since none of it is in our neighborhood.  Last weekend I gave it a shot for a group of friends, using this recipe.  I think it really does need fish sauce for the flavor to come out right, and vegetarian "fish sauce" is not too hard to find, so don't skip that if you can help it.  Also, leaving the broth in the fridge overnight before straining out the flavor elements helped the flavor a lot. 

On the night I served it, I brought the broth to a boil and briefly boiled bok choy leaves, small squares of tofu, and paper-thin slices of onion in it.  Serve spooned over hot noodles, with jalapeno slices, lime wedges, sprouts, leaves of basil, mint and cilantro (and the wonderful lemony ngo om if you can get it), sriracha, and plum sauce on the side.  

We also served banh mi with tofu for vegetarians and pork for meat-eaters.  This tofu banh mi recipe, which advises freezing your tofu and then caramelizing it with onions in simple syrup with pepper and fish sauce, is a stunner - definitely the best tofu I've ever made; I can't wait to repurpose it for the holidays.  Served on Vietnamese baguettes (which I understand have some rice flour in them so they're a bit more chewy) with cilantro, jalapeno, pickled carrot and daikon (which you can buy at a Vietnamese market and skip making your own), cucumber, and a spread of mayo + sriracha and small amounts each of melted butter, honey, and fish sauce.

Oh, and I forgot to mention!  Dessert was red bean cakes from the same Vietnamese bakery where I picked up bread, served w/homemade green tea ice cream.

Sadly, the only pic I took in the flurry of getting everything on the table was the herbs and such waiting to be tossed into bowls of pho:


Wednesday, November 14, 2012

Pumpkin Spice Pumpkin Seeds

You know those ideas that are pathetically simple, yet leave you wanting to run around your house fist pumping and yelling about how awesome you are?

That's only a Parady sister thing? Oh.

Well, this is one of those.

Last night I made this soup for my poor sick roommate, but only after the classic phone call to an older sister (you know this-and-this recipe that you made that one time? what if I did such-and-such to it?) that resulted in also adding squash to it at the end.

With the leftover squash seeds, genius was born.  Yes, the title of this recipe is a lie, because I couldn't resist that perfect alliteration. I didn't use pumpkin seeds, but YOU could and they would be AWESOME. *fist pumps all around*

Here's how it goes down, the simplest possible steps to feeling like a food master:

Clean seeds out of squash, rinse any leftover goo off of them.  Spread in the bottom of a baking pan.  Drizzle olive oil over the top.  Sprinkle cinnamon, sugar, and pumpkin pie spice on top.  Roast in oven until brown and crispy.  Eat whilst fist-pumping.

*As the sister who is consistently scolding the others for not taking pictures of food, I sincerely apologize for the lack of images in the post.  I was too busy basking in the brilliance. More impetus for someone else to make them, and take pictures!


Thursday, November 1, 2012

Italian Fried Garbanzos with Crispy Leeks and Egg

The stretch from late spring through mid-fall was sort of a doozy for us Today I Cooked sisters.

After graduating from college, A got her first post-college job doing work on asset-based community development, said goodbye to many friends headed off on new adventures, and moved into a beautiful rental house. K passed her prospectus defense, taught in New Zealand, got married, and began a dissertation grant-writing bonanza. S did what she does best, taking on and winning complicated and intense legal battles while planning a New York City wedding that just *happened* to fall on the same weekend as Hurricane Sandy. And just like all of you who are reading, I'm sure, we were busy doing these things while trying not to be derailed by the shitty things that happen, like illness and fighting and now of course this storm, which caused so much pain for so many people who were not as incredibly fortunate as our family was.

So now it is November 1st, and S is on her honeymoon after getting on one of the last flights out of the city on Sunday. A is still stranded in New York, but safe and able to come home soon. And me? Well, I also got out of NYC on one of the last flights to clear the storm, but my sweet P is still stuck. So I've had a lot of quiet time, and today I realized that this will be the first month in which I have not flown in well over a year. 

All of which is a very, very long-winded way of saying that to celebrate the beginning of late fall and an upcoming period of relative calm and hopefully less shitty things, tonight I made a warming, filling, nourishing meal. 

Italian Fried Garbanzos with Crispy Leeks and Eggs

Note that I use canned garbanzos because I never go to the right places to buy them dried. I have no doubt dried would be better but canned works just fine. 

1 can garbanzos, rinsed and dried
1 leek, washed and thinly sliced
3 cloves garlic, chopped
Handful of sun-dried tomatoes, finely chopped
Whole-grain mustard
Fresh basil if available, shredded
Salt
Pepper
Italian Spices
Olive Oil
1 egg

Heat olive oil in a medium sized saute pan. Add sliced leek and minced garlic, increase heat until leeks begin to get crispy. Add the chickpeas and toss. Stir in chopped sun-dried tomatoes and generous amounts of salt, pepper, Italian spices, and fresh basil. Let fry for a few minutes, then pour into a dinner bowl. Stir in whole-grain mustard to suit your tastebuds...I was really generous with this and it was delicious.

Crack an egg into the same pan and fry to your liking. Add to chickpeas and enjoy! Would also be delicious with some good Gruyere or Parmesan melted over top and served over grains or greens.

Considerations for food allergies and ethics: dairy-free and gluten-free. Omit the egg for a vegan option.


Monday, September 17, 2012

Salted Oatmeal Cookies (Gluten Free)

I have not baked much over the past year. Especially not the kind of baking where I make random, super lazy guesses about how to adapt a recipe to be gluten free but still delicious.

Well, these cookies reminded me why that's worth doing. Chewy, chocolatey, and with just the right amount of sea salt sprinkled on type. And for all you gluten free bakers out there who are lazy like me, we're talking about just one flour. JUST ONE.

I started with this recipe posted on the Joy of Baking. No real reason, mainly because I am a lazy googler, too, and this came up right away.

1/2 cup unsalted butter, softened
1/4 cup coconut cream (I was trying to use this up. You could definitely substitute for another 1/4 cup butter, or some applesauce.)
1 cup brown sugar (packed)
1 egg
3/4 cup gluten free oat flour
1 teaspoon xantham gum
1/2 teaspoon baking soda
1 teaspoon cinnamon
3 cups gluten free oats
1 high-quality milk (or dark or even white) chocolate bar broken into pieces
Sea salt for sprinkling

(Please note, I was out of vanilla. This didn't really matter but feel free to use some! Also, you could certainly add nuts or raisins but I am in the staunchly anti-nuts and anti-raisins camp so I'm not going to give you advice on how to do that.)

Preheat your oven to 350. Cream the butter, sugar, and coconut milk (if using) in your mixer. Add egg. Slowly beat in xantham gum, oat flour, baking soda, and cinnamon. Fold in oats and chocolate by hand.

If you have time refrigerate your dough for 1 hour. P and I really wanted cookies, so we didn't do this with the first batch. They were a bit flatter than those that had been refrigerated, but still very delicious.

I used a rounded spoon to scoop out the dough. Form it with your hands a bit--it is a little crumbly when raw. Sprinkle sea salt on top, bake for about 14 minutes, and enjoy! Makes 2 dozen.

Considerations for food allergies and ethics: Well, we all know that being a vegetarian ain't so bad because you can eat all the cookies! These are no exception, however they are decidedly not vegan. Gluten free folks please enjoy, just make sure you are buying certified gluten free oats and oat flour.

**If you are NOT gluten free, just swap regular all-purpose flour in for the oat flour, omit the xantham gum, and use regular oats.



Wednesday, September 12, 2012

Polenta Pie with Beans & Rice


This post comes to you from one of our favorite Wyomingites! Abby is a serious gardener, a serious economist, a serious lover of historical fiction and romance novels, and a recent convert to mostly vegan eating (with some game meat thrown in for good measure--hey, we said she's from Wyoming). She was also the first person to ever successfully make a gluten-free pie for K, way back in 2007. < 3

Polenta Pie - vegan, gluten-free, serves 4

This recipe takes a little bit more doing than some...but it is worth it!  This is a really yummy and satisfying meal.  Essentially, you will be making a pie using polenta for the crust, a bean and rice mixture for the filling, and an avocado topping!

To start: Polenta crust

Bring 2 c. water to a boil and whisk in 3/4 c. polenta and 1/4 t. salt.  Stir constantly, for 10+ minutes, or until the polenta starts to goop together and pull away from the side of the pan.  Spoon the cooked polenta into a pie pan and spread it evenly over the bottom and sides of the pan.  Set aside.

Next: Bean and rice filling

Ingredients:
1 c. vegetable broth (K says use gluten-free broth if that is a concern, Pacific is a good brand)
1 c. water
1 can (14.5 oz.) diced tomatoes
1 small diced onion
1 c. short-grain brown rice
1 T. chile powder
1 can (15.5 oz.) or 2 cups drained/cooked black beans
1/2 c. salsa of your choice

Combine the broth, water, tomatoes, onion, rice, and chile powder in a saucepan and cook until the rice is done (all liquid is gone and the rice is tender).  This takes about 45 minutes.  Meanwhile, preheat your oven to 350* F.

Once the rice is cooked, stir in the black beans.  Dump the rice and beans mixture into the polenta crust.  Spread the salsa over the entire combination.  Bake the pie for 30 minutes.

Last step: Avocado topping

Once the pie is done baking, set it aside to cool and whip up the avocado topping in the meantime.  All this involves is mashing an avocado in a small bowl with 4 t. lemon juice and 1/2 t. garlic powder.  Of course, if you are like me and an avocado LOVER, you'll want to double or triple this!  

Dish out the pie, top with a dollop of avocado goo, and enjoy!

Considerations for food allergies and ethics: Vegetarian, vegan, gluten-free, casein free if you use the right veggie broth. 

Tuesday, August 28, 2012

Green Bean, Chickpea & Potato Salad

I think potato salad is great. I love it fancy, like I made it last summer, served warm with asparagus and dressed with tahini. I like the kind you can buy at Safeway made with mustard. And P and I can both eat embarrassing amounts of my Aunt Kathie's version, which includes pickles.

Since this summer was a whirlwind and September is just a few days away, I figured I better squeeze some in before it is time to move on from summer salads. You know, move on to preparing fall soups while I pretend it is NOT over 110 degrees F outside. Sigh.

Because I was making this for the work week, I wanted it to be healthy and a good lunch option. You'll need the following:

2 medium sweet potatoes
8 small yukon gold, red, or purple potatoes
Several large handfuls green beans, ends cleaned
1 can chickpeas, drained
16 oz. plain greek yogurt
2 lemons
3 cloves garlic, diced
Fresh parsley
Good quality mustard
Salt
Pepper

Place your potatoes in a big pot and cover with cold water. Bring to a boil. Cook until they are soft but still firm. While the potatoes are boiling, blanch your green beans. (Bring water to a boil, add green beans, cook briefly, then run under cold water.)

After the green beans are cool, dice into small pieces. Add garbanzo beans. In a separate bowl, mix most of the greek yogurt, the juice of both lemons, minced garlic, and several generous squirts of mustard. Mix well, tasting as you go. Add salt, pepper, and minced parsley.

Once the potatoes are done, run under cold water. After cool, slice into smaller pieces. Add to the dressed beans and toss well. Season with more mustard, parsley, salt, pepper, or lemon as needed and enjoy.

Considerations for food allergies and ethics: Gluten free and vegetarian.

Tuesday, August 21, 2012

Chickpea-Celery Salad

Mostly lifted from Heidi, but soooooo yummy I can't help but share.  I made this once a few weeks back and couldn't wait to get more CSA celery and do it again:



Group One:
2 large handfuls shelled pistachios
1 handful dried currants
1 drained can chickpeas
2 TB lemon olive oil
Salt

Group Two:
1 bunch fresh celery (incl. leaves), finely chopped
1.5 cups finely grated parmesan
juice of 1 lemon
handful parsley leaves, chopped

Toss together and bake Group One ingredients in a bread pan in the toaster or oven at 300 until chickpeas begin to brown.  While still warm, toss with parmesan until it melts slightly, then toss in other Group Two ingredients.

Thursday, August 16, 2012

Summer Tomato Soup with Jalapeño, Corn, and Peaches

Every summer since I moved to Phoenix, sometime around August I have become obsessed with hot foods prepared at high temperatures. After P and I returned from a 3,000+ miles road trip through Arizona, Utah, Montana, Idaho, and Nevada last week, I immediately made this delicious tomato and zucchini rice gratin. (Highly recommend it. A little labor-intensive, but I did everything in my cast-iron skillet which helped.) Then I baked some savory zucchini and sun-dried tomato muffins that I had hoped to post about, but sadly I didn't really like them.

Keep in mind it was 115+ for the past several days in Phoenix. Even our amazingly high-performing 1970s chiller was having a hard time keeping up. Lucky for me, and for you, on Tuesday the temperature dropped to around 106.  With that wave of cool air, haha, I was brave enough to go for heat again and make this delicious summer tomato soup. I've had it in my mind ever since we bought some roadside peaches from farmers in New Meadows, Idaho.

Ingredients
1 medium yellow onion, thinly sliced
5 cloves of garlic, chopped
1 jalepeño, cleaned, de-seeded, and chopped
1 leek, thinly sliced (this was leftover from another dinner, you could leave it out)
2 ears of corn with kernels sawed off
1-2 peaches, sliced
Roughly 56 oz. of canned or jarred fire-roasted tomatoes (if using cans, look for cans free of BPA)
1 can coconut milk
3 Tablespoons butter
Juice of  1/2 lemon
Ground ginger
Sea salt
Crushed red pepper

Avocado, for garnishing
Sharp white cheddar, for garnishing

Process
Melt the butter in your soup pot. Add onion, garlic, jalepeño, and leek (if using), with a good shake of salt and crushed pepper and several good shakes of ginger. Cook on medium heat for 10 or so minutes.

In the meantime open all of your jars or cans of tomatoes. Pour into your soup pot, along with about 1/2 the can of coconut milk. Squeeze 1/2 lemon over the soup. Simmer for 10 or so minutes. Taste. At this point I used one of the empty cans to add water, and also added more spices and the rest of the coconut milk.

Add your sliced peaches and simmer for another few minutes. Then, immersion blend until the soup is fairly creamy, but with some texture. Add the corn kernels and stir well.

Serve with avocado slices and a good sprinkle (or blanket, ha) of sharp white cheddar.

Considerations for food allergies and ethics: Vegetarian and gluten free. Replace the cooking butter with olive oil and skip the cheese if you are vegan. 


Wednesday, July 18, 2012

Herbed Brown Butter on Angel Hair & Asparagus

Melt a stick (yeah....) of butter and toss in sage leaves, chopped chives, and the leaves of a few stalks of marjoram or thyme.  Heat on low until butter browns and leaves get crispy.  Add some pine nuts.  Pour over angel hair pasta and steamed asparagus, with shavings of parmesan.