Friday, November 14, 2014

Classic Turkey Soup

Nothing's better than a simple turkey soup in November. Bookmark this for Thanksgiving leftovers now, or do like I did and get started early using turkey breasts cooked in a crockpot. 

2 turkey breasts, combining to about 1 to 1 1/2 pounds of meat
2 ribs of celery
5-7 carrots
1 yellow or sweet onion
1 cup wild rice
8 cups veggie or turkey broth
Olive Oil

Cook the turkey breasts ahead of time in the crockpot with 3 cups of your broth (more if needed to completely cover the meat), sage, pepper, and salt. You could do this the day before or the day of, just make sure you get it in at least four hours prior to cooking. I usually cook on high the entire time, but if you notice the meat is done in advance or cooking quickly switch to low for the duration.

Cover the bottom of a large soup pot with olive oil and place on burner turned to medium high heat. Add the full cup of wild rice and stir to coat with olive oil. While the rice and oil are heating, dice your onion finely. Add onion to heat and stir with rice.

Start chopping your carrots and celery. I like the celery chopped finely and the carrots with a little larger dice.

After the onions have softened a bit, add the broth that you left out of the crockpot, the celery, and the carrots. Bring to a low boil, then turn down just a bit. It typically takes the rice 30-40 minutes to cook through.

While soup is simmering, shred the turkey breasts using two forks. Add to the main soup pot along with the broth they cooked in, let simmer for another 10 minutes, and enjoy.

Depending on how your rice cooks, you may find you need a little more liquid: I added about 1/2 cup of water and that worked out fine. We ate this as a very hearty soup, almost a stew.

Food Allergies and Ethics
Gluten-free and dairy-free, just check your broth.

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