Friday, August 17, 2018

Guest Post: Summertime Salmon Peach Salad


Summa summa summa time! 

You know those hot summer days where nothing sounds good but a popsicle and all you want to do is lay in front of a fan (no AC in Seattle) and sip a fizzy cocktail? Me too. 

I am a grill 'o' holic in the summer, but the same routine of protein and grilled veggies starts to get me down come August.  Enter in PEACH SEASON!  This salad is the perfect combo of protein, healthy fats, fiber, and greens to make you feel satisfied and full for hours after.  It feels like a cheat meal - but it's not! 

Ingredients: 
Salmon - I used salmon steaks, but you can get whatever is fresh. If Salmon is not fresh, do the same thing with Shrimp or any other seafood
Peaches (can swap any stone fruit - plums, cherries, etc)
Salad greens - 6 cups for two people
Farro or any hearty grain - 1 cup for two people
Mozzarella 
Avocado
Some sort of cream - either mayo or greek yogurt
Brown Sugar - 2 tablespoons
Cumin - 1/4 tablespoon
Chili powder - 1/4 tablespoon (more if you like kick!)
Salt to taste
Pepper to taste
Cherry tomatoes (I like the yellow ones for sweetness) - about 6 per person
Basil
Red onion - 1 tablespoon 
Almond slivers (if desired)


Cook the farro according to instructions. Make a salmon rub from the brown sugar, cumin, chili powder, salt, and pepper. Rub the salmon with the mixture and throw it on a hot grill. (about 5 min each side - salmon should blacken with the sugar)

Meanwhile make the dressing: 1/2 an avocado (or whole if you are cooking for more than two people); a small spoonful of mayo or greek yogurt, a squeeze of lemon (more to taste) Salt and pepper

Slice up your peaches and tomatoes

Finely dice some red onion - I don't love a lot, but enough for taste
Dice some basil - about two tablespoons 
In a large bowl, add your salad greens and mix in the dressing - coat really well. add in the basil, and red onion. I also added some almonds, but they weren't necessary

Build your salad: 
Faro - about half a cup
Greens with dressing, onions, and basil mixed in already
Top with salmon, tomatoes, peaches, and mozzarella

Delicious!

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